The Raw Truth with Robbie Raugh 11/11/17

The Raw Truth with Robbie Raugh
Saturday, November 11th

Saturday Mornings from 9:30-10am on WWKB

00:29:49

Transcript - Not for consumer use. Robot overlords only. Will not be accurate.

Are you ready for the raw truth the whole truth and nothing but the truth it. He has BM fifteen money presents the rock true it would help the nutrition practitioner Robbie raw our end join Robby is she discusses faith. Family food fitness detox. Sleep and stress management and Europe overall health. Can you handle the truth. And now here's the raw truth with a one and only Robby Iraq. And good morning so grateful to be here today without its breath in our lungs his blood running through our veins are arts field because of Emma. So you've got up this morning. You are the last OK we get to get up this morning we got to work out. It's a privilege to be able to wake up every day and to move our bodies and to take care of this. What I call our temporary pursuit so I'm so excited about today's show but before I get it today at a decision a couple of announcements about. It was a great weekly at hour November cooking class at the file wellness banner and we have we're gearing up for our December. Class which is just coming up at a couple weeks. And the focus is healthy desserts swapping out ingredients which I actually just talked about an Ian buffalo as well. And it's it's what you need to do I mean you don't wanna be deprived for the holidays Steele I don't. It's really about swapping out ingredients you know I use coconut nectar coconut sugar at things like that. To basically. You know keep it lower place he mixed. Almond flour coconut flower. You know forget about the wheat flour at the white flour it's gonna flip out that metabolic switch was signature body to store fat particularly in the midsection. And today's weak is not your grandmother's weeks so it. If you're thinking well my mother and grandmother used that stuff if not saying okay we're docket GM always were attacking processed food were talking. Ingredients they have a long shelf life which give you a short shelf life so you need to stay away from that stuff but you don't wanna be deprived so anyway. Make sure you come to our healthy cooking classes that's what we do we swap out ingredients. And you know really the dish is that we make are amazing if you file in Meehan social media which you should be Twitter minster Graham FaceBook Oliphant. I post a lot of what I make every day and and when I'm cooking for my husband who gets to be the beneficiary of a night's rainy. So listen I'm so excited about today's show you know. There's so many struggles in life and really you can let those struggles Carol icu. Or you can really turn it around in and make your life what it should be used to live out in abundantly that we are designed. To be Levine. And today's guest is attorney Leslie Smith she's from Canada. She recently wrote the book without excuse seen know to reckless relationships. And you know whether it's a reckless relationship you're in or whether. Your life is just spiraling down because you're trying to fill a void that you can never ever fell. By Europe by yourself. You need to listen up today so Korea have thick green tea. Grab your greens movie when we come back we're going to be talking to attorney. Author Leslie Smith will be right back with the right troops stay with us. Hi I'm doctor Sam shifting junior from the ascetic associate center and dreary spot. When you look in the mirror are you bothered by aging changes would you like better shape your figure. If your appearance does not reflect how you feel on the inside. Let me in my staff help you regain a youthful appearance through surgical and nonsurgical procedures to enhance the way you look and feel. Called today for a consultation. And 8391700. Or find us on the web head grade look dotcom desk the letters G are the number eight. It looked dot com. But this Jim Kelly for west mark mark down here over the years I think it's pretty big hits some really big guys that really never bothered. But the damage here that's a whole different story because a friend of mine introduced me it was my airborne demo here a couple of years. And now. Actually don't mind going to. Stay focused that he should and is about to just one little bill when it. That's what one paper. So it will be up. Rated news 20 please are we all come here just like me so if you have to all chip memory even this team. They could beat Jim Kelly hope was my mark don't care. That's 652. 7645. Protect my on the web at WM smile on to get you back in the game to break. To calling penalties it was far more dental care. You don't love your question mark smile and I know I do. And we are back thank you so much for joining us today and so excited about today's guest. You know I've been talking about this you know a few hour. In a struggle right now maybe in Iraq this relationship where you're struggling with something else you're constantly trying to fill a void. They quite honestly we can nap bill through relationships drugs anything else. I want to hear about my next guest attorney author Leslie Smith them. Mean hey Robbie Harry you and very good how are you. I'm free thing I told me to its golden get a does well writes holy smoke I called I got to turn the heat up. And the ads and now we're gone through the same thing here. Well welcome to ESPN radio Leslie I know you've probably before and Arab theory except for you to be here. Acting very exciting previewed at the on the radio station now on the hill Q praise god you know ask him. How did. So you are and attorney. Author and he too so much stone to tell our listeners a little bit about what you do which. Sure I'll take the effort I live in Canada born and raised here. And I practiced law in Oak Hill Ontario Canada which is now just swept and try until about twenty miles. Long practice can explain why it was called to the bar in 1988 times. Just I'm actually approaching my thirtieth year out from being called to the park site practice complete line I am in need ear which. Wolf thank you you're pretty usual mediation to help people resolve their problems. I can Leach. He's announced workplace investigations making that. And I written a couple of blocks. I somehow I managed it I thought to do that. Though my first book was a legal book it's really a legal angle. Four employees in Canada. A guidebook or simply written the guidebook on not fortunate to know what do in your industry and different situation and plan. And then my second book which is what we're talking about me or my personal journey and it's a believer. And no. I'd love addicts and love it so okay. Without excuse. Singing ode to relational. Recklessness and you know. We have other types of recklessness besides relational but this is a big light you know this is one of the ones that probably. I think probably every one hit can greatly to. At one timer and others just acted as a month before the show. Was like oh yeah I'd get like fifty reckless relationships. And so it's me. First of all how this all started in and really what this book. As about it in him you know why he wrote. Right well her of how are things that I I. I think most beleaguered understand. It that. Got his treat it. Every person in in his day in niche. And what their own defining purpose and plan. That nobody else can themselves. And it has everything to do little screen McCain and god to urge. And being hands as she achieved. And they went to jail. Permit her to act is being relational. And so god cares very deeply about our relationship sweet each other Brothers sister. How the way. Friend's friend neighbor Lugar and her worker block. And so are entirely is made up their relationship. And so how they like to again in the hearing room the grand plan. Is to get in and ruin people's relationships and turn their hearts a week from god. And leaning. In terms of how we are to conduct ourselves in relationships so. So what happened to me it was a hot when I was raped by fantastic parents. The one oh deficit that bush could say the value who has himself raised by the Torrey and her parents. Whose motto was children should be locked hurt. Why appearances. We're late in area what area where the kids were not. Really wanted to that they don't want to hear from there and certainly didn't talk about your emotions. And produced a very reserved quiet man and didn't Sheri parks we exactly carry an excellent provider center. But was very reserved with the healing and I and I somehow suffer through that like as I've done some research and find it lot of girls tumbling suffer from. An emotionally absent father so that was. That that was the Genesis that my problem. And it it can't we should really not understand how how the relationship and really not Q respect. Other people and so I really I I felt. A week's public or something wrong we need it we got didn't like defense how. Although he did not mean Turks are very well let it just let you know a child's perspective on things it's very different from the idol perspective and I got. In two years thinking that I needed to stick around after police and I was really cheeky after the Lawson I was. The connection that I want to pavlik might you know trying to find it in relationships and we noted going one after the other after the other course. Whenever signing. That line except in the heart of the others haven't but you don't understand that at all and Egypt. And I oh I ended up burning through two marriages. I it was good for me it was. Someone will do what I wanted her own car relative cost them aside and not where Iraq as well. What can happen. For me actually can happen. And I you know I actually there isn't what I'm fooling around uncle is whose husband than it was a nice. And listen before I listened. And then I really became quite bitter. And analytical and through my mind early or adult life and current coaching Little League. I have three children from a concurrent leak of course when the kids were believed that in Austria them. And I was very very better and then I get come to the work. An experience which I don't currently looking at. When I looked up hanging about the little split. Each group of relational reckless course there would be and I didn't. I still has the complete story and telling them what to do this highly skilled eating in what looks relationship. Writes an you know and I think a lot of people can relate to this actually in trying to fill the void. We got to go to orange or sponsors Leslie. I'd only come back we'll get more into this but. You know guy has a plan for our light scenes out to kill and destroy we know that we're gonna hear more from author attorney Leslie Smith. I'm her book without excuse we'll be right back with a rod truth stay with us. You remember where you were or who we are aware. The fast work out of your life. Hi I'm Amy Wendell and when I think after I'm only big kettle of fitness. With a trainer pushing me I love the feeling of working out with women and magic different fitness levels Mo would be able to be had passed version of myself. And when someone hit their all dad the energy I paid to keep catalyst fitness. While winning the best way to get results it to be in a group that they walk into any kettle locations compatible and I weren't needing some direction we will have a perfect trainer. Well you cannot have been about bragging equipment and dynamic training area to make your results after the fact certified trainers team training classes who has no flash. Cycling indoor turf area weight loss programs Hydro massage recovery and felt much more 1990 Q Amanda. Catalyst has everything you need to be it ever priced at a perfect. Thanks for your project 1999. I'll fix vocation is a catalyst that has buffalo dot com activate your. You've waited long enough. Now you can have all of Robby is knowledge advice teaching and inspiration in the palm of your hand with her new book the rock church recharge the ride truth rechargeable teaching seven truth about staying. Family food fitness detox sleep and stress management and how all of them are vital to your health mentally and physically emotionally and spiritually Robby is a registered nurse an integrated health and nutrition practitioner and a master trainer armed with certifications. With thirty plus years experience in the industry she will teach you how to increase your energy he fit in feel healthy deep crease your body fat and increase your muscle mass shape your body pat cravings and focus your energy to just billiard calling God's word actually gives us clear direction and all of these truth if you wanna get clean then you need to lean on the lord do you need inspiration and motivation to either get or stay on track and this book is for you get your copy of Iraq truth and Amazon.com. And Barnes & Noble dot com today. How will lying now. That's the question many ask when faced with serious illness Powell I know my caregiver needs more help. How align no homeless services available to me in my family had no cost. How I know it's time to call hospice. I ever hospice wants you to know that it's never too soon to call in fact those who call sooner in their disease process often live longer and with better quality of life with the help of hospice. How will you know. Don't wait call 716 hospice and get the support you and your family are entitled to don't be denied the gift of more time. Thought 716 hospice. Life can take it hole and their bodies but the doctors at Buffalo's buying in sport medicine can now they treat injuries of the spinal muscular skeletal system non surgically to decrease pain and resource function. They listen they help. They explained this is doctor Michael candy so if you suffer from back neck joint nerve pain or headaches take back your lifestyle and contact Buffalo's finest sports medicine today call 7166260093. Or does it buffs buy dot com. And we are back and why relationships are hard life is hard and honestly I don't know how people can get through the day. Let alone deal with some challenges and trials and tribulations that we have. In our life without the lord of lords they really do not know how but. We are talking with Leslie's admits she is author attorney. Of a couple of books without excuses her last one saying no to reckless relationships and Leslie. You know I applaud you for her her you know coming. Forward with this and really give dean such. Such a raw and vulnerable. Look at your life to an end in the effort to help others in Internet. To help others to know with it we can only fill him bully. That we were all born with. You know with only the lord of law to mean we can try and fill it with food we can try and fill it with relationships we can try and fill it with drugs. None of that is going to work. Until we put our hope and trust. In the one who created the universe and everything in including us which is guys. And her. That's so true I think he thought they allowed me as you have before you know why did I write this book while. I was compelled to god and I I really need this story get out and I am I talking that the poor Robbie I didn't really want to write the we can't that the embarrassing but by. I went in saying that what I'm doing pretty focused on the and that's not right so it took a story for other people and had that that the story that god. Redemption in my life and so it's really the story of him. What he can he can do. Even with a believer who becomes. Who still hasn't got dug and dug out the roots of relational recklessly. Through a series of events including a long. Relationship I have with the Christian and single Christian man didn't work. God finally put me in the corner so this eakins can have migration pattern until. He is really self evident in the eastern description there at all. I was the one that I was reserving that he with the ones that I was reserving my heart forks and even at the Christian sometimes. You know still we still broken people that we still have old habits it just because we're also eight. At the political will to become her second I think that they. Take that little nonbelievers. When he couldn't think about Christian. Christians are still people would still broken. We. You know our our internal Palestinians that are. Eternal fascination different completely gone G current. Very patient wait so but the point here isn't that. They like to kick on. Police were more than non believers and tries to bring it out. And they'll we need to be wary of that and one of the key tool in saint. So that is a little. And then change because shame people are not talking about it and we don't talk about what's going on in life. Thank god can use their story of each other people which is what he's doing good luck and mean and and so that's why I wrote it because I was directed to and I decided after being disobedient and the lord and in my relationship I thought yeah I better do that I'd better. You know Smart enough and can't pay attention to what god is asking me to do not to do. Well in this thickly with Seton didn't want to do due cut cut cut. That's exactly because I want people could be healed you want people to be destroyed and a and taken off the battlefield and and throw in the towel and turn our backs on god and so many question isn't particularly. Well at. Relational recklessness switched in the church we call moral failure. And and look at how they can explode actors and goodbye and destroy whole church and an Angel won't hit objective. Is legalized through this. Moral failure relational recklessness and this book is really meant to say hey you know what. This happened to me and I think this rescue out of it because it repentant. And I include heat historical and I mean we can achieve a storm young had and still single I'm OK with but I'll have a much opportunity to speak on this topic but also. Speak on on them and coming up to a big conference and try no big huge HR. Conference with some of the giant Wall Street and I don't even know how I collapsed and he's giving a platform to. To. And aren't the kingdom of god light in my well. And until that we expect that the success. Apple on you when you. Bring forward your travails and get your week of unspoken and nearly parents. And and he will honor back and store you went and and really look you in the kingdom here to help them a lot and heard. Amen he will give us the desires of our hearts if we to honor. Happy to trust in him alone in in what don't understand you know. Is that it doesn't matter as you said weather believer in that you know gears spiritual warfare going on all times. In an in as we said Seton account to kill and destroy but he has a plan for our life. And it's not harmless it's to prosper us. And to give us hope in future. And you know so we just we just you know need to keep in mind the worst raw glean through relationships or whatever it is. Really doesn't have to be relationships but in in your case it it wise. I and I just again you know just your clock you know I read the book it was hard to put down because it's theory is they said rod. Count of what you've gone through. And in really how that transformed. Your heart. We're gonna go to learn to respond answers again when we come back we'll talk a little bit more and it when he. He eagled eleven aren't listeners know where they can get your book okay. So we'll be right back with the rogers' stay with us. But this Jim Kelly for west Meyer mark down there over the years upbeat it's pretty big hits. Some really big guys they're really never thought. But the dentist chair that's a whole different story because a friend of mine introduced me that was my airborne down here a couple of years. And now. Actually don't mind going to. It's being called patient tends to just one little bill when it. This left Wednesday for. So it will be up for in news 020 please are fairly. All come here just like me so if you have stalled chip even this team that they could be Jim Kelly hope what's Barnhart didn't care. That's 652. 7645. Protect my on the web at WM smiled dot com to get you back in the game to break. To calling counties plus Mark Martin dental care. You love your question mark smiled and I know I do. It's quite the journey in fact it's been a lifelong journey. Hi it's scary credit Nellie if you're anything like me when it comes to eating healthy and exercising properly you need someone to walk beside you on your path to health and wellness for me that person is Robby Iraq. From food choices to nutrition team doing the right exercise Robby has the answers. I finally found success on the Iraqi street church Rockies 48 or twelve week program. That includes a seventy detox. Robby will teach you how to eat and exercise properly because honestly we need to learn how to be how deep it does not come naturally. Robbie also offers private and semi private fitness and nutrition coaching if you've suffered through Yo-Yo dieting or type two diabetes this is the health even looking for. Do what I did find out more about the raw truth recharging at Robby rock dot com. How will lying now. That's the question many ask when faced with serious illness Powell I know my caregiver needs more help. How align no homeless services available to me in my family had no cost. How I know it's time to call hospice. I ever hospice wants you to know that it's never too soon to call in fact those who call sooner in their disease process often live longer and with better quality of life with the help of hospice. How will you know. Don't wait call 716 hospice and get the support you in your family are entitled to don't be denied the gift of more time. Phone 716 hospice. Hi I'm doctor Sam shifting junior from the ascetic associate center and dreary spot. When you look in the mirror are you bothered by aging changes would you like better shape your figure. If your appearance does not reflect how you feel on the inside. Let me in my staff help you regain a youthful appearance through surgical and nonsurgical procedures to enhance the way you look and feel. Called today for a consultation. And 8391700. Or find us on the web head grade look dot com that's the letters G are the number eight. It looked dot com. And we are back I just want to remind you that at 1 o'clock today he'll be teaching it catalysts that this they do every Saturday several classes during the week. And you can come as my guest any time so I need to do his message me your Kolb club albeit the williams' book club today Kallis fitness. Check it out also don't forget to check out western Meyer Meyer and potentials of monthly implant. Seminars where you can come in meet the doctors themselves. They'll tell you about dental surgery or any questions you have and if you're in new patient you get a free exam and X Rayed at western murmur dental. So we've been talking with attorney author Leslie Smith about her latest book with out excuse seen no. To relational recklessness. Leslie it's just as so awesome to talk to you in and to hear. You just glorify god. After he rescued you from. It's juicy the hit that you had dug for yourself. I'll glory to god. He can pass a law that yes I mean this is such a story of hope for the leaders. It can be a concern nonbelievers and and the leaders that mostly true believers ticket cot in. Moral failure. Or any other chicken and that they really can't. Extricate themselves front and they keep doing over and over again despite that intention. Robbie I do believe that believers have best intentions. But we are still not perfect won't be perfectly content and so. That the story that is really meant to encourage people to look at all. In the book not only at my story but there's a there's a clear plan on how to get out of this happens they had a sin because got you need to scripture how to do that and that's very very clearly lays out. With a very practical focus well and hopeful book not that story hopeful. Actually full book at the end because. I talk about how do you this rescue license. Important message for women to particularly because we are very racially oriented. And we and we do you want. Our hearts to be held. Why. One man alive or. Our partners. And so on and so when that when there's an introduction enough which is Satan. And I'll try to get in when your little baby and and ruined. Those tribal relationships but stepped up for failure. There were with me or me. To Jesus he will repair that broken essentially get through me and heat he had stripped gold and Hubble. Being relations and reckless. But it's been anything Howell and even my friendships have gotten so much better. It's some Leslie we're running out of time it is and Rory thank you so much for joining us where can people get too but yeah. Go there without excuse buck. Dot. CA for Canada without excuse book dot CA and and everything where you can order there read about it at center and consultation and. It will measurements right. What that excuse ball dot C hall and then easier regular Leslie Smith went so well. It is back where you can get that blocked you can reach me through there I have. Several web web site to my locker web site is it has a different address. But you can reach me right through that without excuse for dot CA. All right great Leslie thank you so much for joining us and god bless you and hopefully we'll talk to you soon okay. Thank you Robbie irony you two are you guys we had a wonderful I showed today I hope you have a blessed week. And Dow was CU later on it catalysts fitness at 1 o'clock got less. Join us next time for another episode of the rock true feel great and looked great in mind body soul and spirit would Robbie Ross and the rock truth. Right here on ESPN 1520.
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